Taking steps to promote seniors’ physical and cognitive health
This story appears in the spring 2024 issue of RED Magazine. Residents at two Denver-area senior-living facilities have been busting…
Category: Lifestyle
Expecting a big tax refund? Here are tips to spend or save it wisely
Two-thirds of American adults will soon see a sudden cash infusion from their tax refunds, not to mention state TABOR…
5 romantic wines and how to pair them
Champagne and oysters. Chianti and bolognese. Chardonnay and lobster. Some things just go together. And Valentine’s Day is all about…
7 reasons to consider taking part in Dry January
It’s official: Dry January has become a thing. Following the excesses of 2022’s holiday season, 35% of Americans gave up…
Beware of these 12 holiday scams
The holiday season is scammers’ favorite time of year. All those busy, distracted people buying gifts, booking trips and texting…
Lifestyle is the key to preventing Type 2 diabetes
Today, 96 million people are prediabetic, and 80% of those have no idea. On top of that, 37 million Americans…
7 tips for a healthy Halloween
Editor’s note: This story originally appeared in RED in October 2018 and has been edited to ensure that all information…
Best trails to see fall foliage (and get some exercise)
One good thing about the abundant rainfall this year: It’s going to translate into a banner season for leaf peeping….
Concerts strike a chord with mental health
If you’ve made it to a concert this summer, you know the music can make your blood pump, your feet…
What’s missing from your backpacking meal plan
To reap the rewards of long-distance backpacking, every backpacker must put in some front-end preparation. There’s training for the miles…