What’s missing from your backpacking meal plan
To reap the rewards of long-distance backpacking, every backpacker must put in some front-end preparation. There’s training for the miles…
Category: Health
Aspiring therapists gain credit and a new perspective helping patients in Mexico
What’s the most good you can do in five minutes? That’s the question Juan Jose Andrade asked himself while working…
Stressed at school? Try breaking boards.
The Department of Exercise and Sport Sciences at Metropolitan State University of Denver is offering for the first time a…
MSU Denver tackles critical shortage of elder-care workers
Colorado’s population is trending older. At the end of last year, the state was second only to Alaska for the…
Denver After Dawn: best state parks
Editor’s note: Throughout the spring, RED’s Denver After Dawn series will look at fun morning and daytime activities in and…
How tragedy led an aspiring counselor to help those impacted by addiction
Nikki Beavers was 13 years old when she lost her Uncle Joseph to an overdose. For a long time, she…
Can yoga help with depression?
The U.S. — and the world — was already experiencing a mental-health crisis when the pandemic began. According to a…
Tech startup has prescription for ailing health care workforce pipeline
Kayla Wright-Jackson had moved to Atlanta to lead human resources at a home-health organization when she recognized a disconnect: Employers…
Grad students provide gender-affirming voice care for Denver’s trans community
Here’s an experiment: Try saying the letter “M” out loud. Did your face vibrate in your cheeks or sinuses? How…
The end of the pandemic may be in sight, but risks persist
After nearly three years, 757 million cases and 6.85 million deaths, the end of the Covid-19 pandemic could be near….