The end of the pandemic may be in sight, but risks persist

After nearly three years, 757 million cases and 6.85 million deaths, the end of the Covid-19 pandemic could be near….

What foods to eat (and avoid) for a long life

Whether “Blue Zone” recipes or a ketogenic diet, a broad array of trends portrays certain foods as silver bullets to…

Colorado needs health care workers. MSU Denver has a plan to provide them

With the state facing a critical shortage of skilled health care workers, Metropolitan State University of Denver has embarked on…

7 tips for a healthy morning routine

Your morning routine can set the mood for the rest of your day. What you eat and drink, how you…

Banking on the future of health care

When the last of her five children began school, Maria Bernadette Freyta, 56, embarked on a new career journey that…

Cold season: health tips and herbal remedies

With the country facing a “tripledemic” and many stores running low on cold medications, it feels like half the country…

9 ways to have healthier social-media habits

Technology is wreaking havoc on our collective mental health. Current numbers put our average daily use of social media at…

Air Force lieutenant works toward her master’s while stationed overseas

This story appears in the winter 2022 issue of RED Magazine. Jessica Flores-Faisal never intended to go to college. “When…

Nonprofit fights for victory over violence in Latino communities

When asked how he got to where he is today, Rudy Gonzales is quick to credit his late father, Rodolfo…

Cancer survivor aims to guide others through the complex health care system

Dani Valks, a 10-year breast-cancer survivor, chose a career in health care so she could help others going through similar…