Spreading the health
Kate Ashworth is a student at Metropolitan State University of Denver, but this semester she looked more like a teacher…
Tag: Fitness
Exercising options
It’s quiet after hours at South Denver Cardiology Associates Wellness Gym, and Professor Joe Quatrochi’s Comparative Fitness class is taking…
Partnership spins two schools together
The day starts with yoga. Sixth-graders at The Boys School of Denver arrive for daily lessons, rooted in movement. Classrooms are designed…
Deskercise! 5 ways to stay active on the job
It’s no secret that sitting at a desk for eight or more hours a day isn’t going to grant you…